 Living with endometriosis isn’t just about dealing with "bad periods." It’s a daily reality that can impact every aspect of a woman’s life — from her career to her relationships to her overall sense of well-being.
While conventional treatments like surgery and hormone therapy can offer some relief, many women find themselves searching for a more natural, holistic solution. That’s where acupuncture comes in. Read on to explore how acupuncture can help manage endometriosis symptoms, improve quality of life, and offer a path toward greater balance and healing.
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 If you’ve ever visited an acupuncturist, you’ve probably heard the word Qi (pronounced “chee”) come up quite a bit. But what exactly is it?
In Traditional Chinese Medicine (TCM), Qi is your vital life force — the energy that powers every cell, organ, and function in your body. The word itself comes from Mandarin and translates to “air” or “breath,” but in practice, it refers to something more profound: the invisible energy that animates all living things and keeps us alive, moving, and well. Qi flows through a system of energy pathways called meridians, helping to maintain harmony between the body, mind, and spirit. When Qi flows freely, we feel healthy, energized, and emotionally balanced. But when Qi becomes blocked, weak, or imbalanced, we may experience fatigue, pain, digestive issues, anxiety, or other signs of distress.  Depression is a complex mental health condition that affects millions of people worldwide, impacting mood, energy levels, and overall well-being. While conventional treatments such as medication and therapy play a significant role in managing depression, Traditional Chinese Medicine (TCM) and acupuncture offer a holistic approach that addresses both the physical and emotional imbalances contributing to the condition. Understanding Depression in Traditional Chinese Medicine
In TCM, depression is seen as a disruption in the body's energy flow, or Qi (pronounced "chee"). Emotional distress, prolonged stress, and lifestyle factors can lead to stagnation or depletion of Qi, particularly in the Liver, Heart, and Spleen meridians. Unlike Western medicine, which categorizes depression primarily as a chemical imbalance in the brain, TCM views it as a disharmony of Yin and Yang, organ function, and emotional energy. Common TCM diagnoses for depression include:
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