Manual Osteopathy: Gentle Support After Breast Cancer

Breast cancer treatment is a challenging journey, both physically and emotionally. After enduring surgery, chemotherapy, radiation, or a combination of these, the body can feel depleted and overwhelmed. Manual Osteopathy, a gentle, hands-on therapy, offers a supportive and holistic approach to aid recovery and enhance well-being after breast cancer.
​
Manual Osteopathy is a form of manual therapy that focuses on the whole body, aiming to restore balance and function. Manual Osteopaths use their hands to treat and prevent health issues by encouraging the body's natural healing processes. The treatment addresses not just the site of discomfort but also the underlying causes, considering the interconnectedness of muscles, bones, nerves, and organs.

---

The Role of Manual Osteopathy After Breast Cancer

Scar Tissue and Mobility: One of the common issues following breast cancer surgery, such as a mastectomy or lumpectomy, is the formation of scar tissue. This can lead to restricted movement in the shoulders, arms, and chest, often causing discomfort or pain. Manual Osteopathic techniques can help mobilize scar tissue, improving flexibility and reducing pain. By gently stretching and manipulating the affected areas, manual osteopathy can restore range of motion and ease tension in the surrounding tissues.

Lymphedema Management: Lymphedema, the swelling caused by a build-up of lymph fluid, is another concern for breast cancer survivors, especially after lymph node removal. Manual Osteopathy can assist in promoting lymphatic drainage, reducing swelling, and preventing the condition from worsening. Manual lymphatic drainage and gentle mobilizations help enhance circulation and fluid movement, providing relief from the discomfort associated with lymphedema.

Pain Relief: Many breast cancer survivors experience ongoing pain, whether from surgery, radiation, or chemotherapy. Manual Osteopathic treatment can target areas of pain, including the back, neck, and shoulders, which often become tense and strained during recovery. By releasing muscle tension and improving joint mobility, manual osteopathy can alleviate chronic pain and enhance overall comfort.

Emotional Well-being: The emotional toll of breast cancer is significant. Manual Osteopathy's holistic approach considers the emotional aspects of recovery, offering a calming and supportive environment. The gentle touch and personalized care can help reduce stress, anxiety, and fatigue, promoting a sense of relaxation and mental well-being. This mind-body connection is vital for recovery, helping individuals feel more in control of their health and healing journey.

Posture and Body Awareness: Post-surgery changes in posture are common, often due to pain or protective holding patterns. Manual Osteopathy can help realign the body, improving posture and body awareness. This not only aids physical recovery but also boosts confidence and comfort in daily activities.

At Wellness on 1st, we offer a compassionate and tailored approach to supporting breast cancer survivors in their recovery. Our Manual Osteopaths address all aspects: physical, emotional, and functional, to help restore balance and improve quality of life. Whether you're dealing with scar tissue, lymphedema, or emotional stress, our team will provide a gentle path to healing and renewed well-being.

-- Makenna Tonery, MOT