Wellness On 1st in NW Calgary
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Reflexology

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Reflexology is a non-invasive, fully clothed treatment that influences the entire body through the reflex points of the feet and/or hands. The entire body is mapped out on the bottom of the feet through these reflex points. Using gentle but firm thumb and finger technique, pressure is applied to the reflex points. Stimulation of these points stimulate the area of the body that it is connected to it energetically which can help the body re-balance itself. 

​Reflexology can be a very relaxing treatment, although some clients actually find it energizes them as well afterwards. 
Reflexology has been shown to have many therapeutic benefits including reducing pain, increasing blood flow, lowering blood pressure, and decreasing anxiety.  

 
Thai Reflexology
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Thai Reflexology

Thai Foot Reflexology uses the same meridians from Chinese medicine (called Sen lines in Thai Reflexology) and the Reflexology map of the acupressure points on the feet and lower leg. It differs from traditional reflexology slightly, in that a wooden tool is used to apply pressure to the points on your feet rather than the practitioner's thumb and more focus is placed on the Sen lines of the lower leg.

Besides feeling great, there are many potential benefits from this treatment.

  • Improved circulation of blood to the legs, feet and ankles.
  • Reduced pain and increased motion in feet and ankles
  • Reduced swelling and improved detoxification via the lymphatic system
  • Feelings of stress reduction and improved sleep

 
Ear Seeds
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Ear Seeds

Ear Seeds are tiny varicella or stainless steel balls that are placed onto corresponding Acupuncture points on the ear and a small band aid is placed over top. The seeds are left in place to allow the points to be stimulated for 3-7 days.
1802 1st Street NW, Unit 201
Calgary, Alberta
T2M 2T2 
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​Fullscript Online Dispensary

In the spirit of respect and reconciliation, Wellness on 1st honours and acknowledges that we live, work, and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, and Piikani Frist Nations), the Tsuut’ina Frist Nation, the Stoney Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.
  • Home
  • About
    • Direct Billing
    • Testimonials
    • Our Wellness Blog
    • Wellness Products
    • Local YYC Partners
  • Our Practitioners
    • Dr. Susan Newman, Dr. Ac, RMT
    • Dr. Danielle Neilson, Dr. Ac
    • Dr. Brittany Bouma, Dr. Ac, RMT
    • Dr. Shreya Mistry, ND
    • Ghislain Paré, DO(MP)
    • Lindsay Vajta, RMT
    • Kimberly Younger, RMT
    • Beira Fisher, RMT
    • Kathleen Tucker, RMT
    • Rebecca Rowley, Art Therapist
  • Services
    • Infrared Sauna
    • Naturopathic Medicine
    • Massage Therapy >
      • Relaxation & Therapeutic Massage >
        • Swedish Relaxation Massage
        • Therapeutic Massage
      • Prenatal & Postnatal Massage >
        • Prenatal Massage
        • Postnatal Massage
      • Hot Stone & Hot Bamboo Massage >
        • Hot Stone Massage
        • Hot Bamboo Fusion Massage
      • Head & Foot Massages >
        • Head & Scalp Massage
        • Foot Massage
        • Indian Foot Massage
      • Cupping Massage
      • Lymphatic Drainage Massage
      • TMJ Massage
      • Mastectomy & Top Surgery Massage
      • Lomi Lomi Massage
      • Myofascial Massage
      • Chair Massage
    • Acupuncture & Traditional Chinese Medicine >
      • Acupuncture & TCM
      • Fertility & Prenatal Acupuncture
      • Supportive Cancer Care
      • Cosmetic Acupuncture
      • Chinese Herbs
    • Manual Osteopathy
    • Fertility, Prenatal & Postnatal Treatments >
      • Fertility & Prenatal Acupuncture
      • Prenatal Massage
      • Postnatal Massage
    • Supportive Cancer Care >
      • Mastectomy & Top Surgery Massage
      • Supportive Care with Acupuncture
    • Art Therapy
    • Reiki
    • Workshop & Classes
  • Packages
  • Contact
  • Book Now