Our newly expanded clinic now has a dedicated workshop space!
Our workshop room is also available to rent - please click here to request for information.
Check back regularly for upcoming workshops and classes within our Calgary Wellness Clinic.
Our workshop room is also available to rent - please click here to request for information.
Check back regularly for upcoming workshops and classes within our Calgary Wellness Clinic.
If you would like to receive a notification for an upcoming class, please click here to send us an email and let us know which class you are interested in.
Upcoming Events
Stay tuned for exciting events coming in 2026...
Past Events
Mark your calendars for a celebration like no other!
Treat yourself to an afternoon of self-love and skincare indulgence.
For just $25, immerse yourself in the world of beauty and discover the secrets of a radiant complexation,
your ticket is redeemable as credit towards any Éminence Organics purchases made at the event!
Learn about the Eminence Holiday Kits that are perfect for the holiday season and the NEW Pure Forest Collection!
Let the Eminence Specialist guide you in customizing a daily facial routine that suits your skin's unique needs.
Attendees will also receive a voucher for $10 off their first Eminence Organics facial at Wellness on 1st.
Don't miss this chance to pamper yourself and elevate your beauty routine. Secure your spot and join us for an afternoon filled with self-care, skincare, and pure indulgence.
Treat yourself to an afternoon of self-love and skincare indulgence.
For just $25, immerse yourself in the world of beauty and discover the secrets of a radiant complexation,
your ticket is redeemable as credit towards any Éminence Organics purchases made at the event!
Learn about the Eminence Holiday Kits that are perfect for the holiday season and the NEW Pure Forest Collection!
Let the Eminence Specialist guide you in customizing a daily facial routine that suits your skin's unique needs.
Attendees will also receive a voucher for $10 off their first Eminence Organics facial at Wellness on 1st.
Don't miss this chance to pamper yourself and elevate your beauty routine. Secure your spot and join us for an afternoon filled with self-care, skincare, and pure indulgence.
Curious about acupuncture? Dr. Danielle is here to help you experience its benefits in an accessible and welcoming setting—for just $50. Held monthly in our workshop space, community acupuncture helps make acupuncture available to everyone, helping people experience its healing effects without financial barriers.
Community acupuncture offers a simple yet effective treatment in a group setting. Instead of lying on a treatment bed, you’ll be seated and fully clothed while Dr. Danielle inserts gentle needles into specific points—such as the hands, feet, shoulders, or scalp—to restore balance, relieve stress, and support overall well-being.
Acupuncture isn’t just for pain relief—it can help regulate menstrual cycles, improve digestion and sleep, and ease stress-related tension. Beyond the treatment itself, this event is about coming together as a community to share in a space of healing and support.
Community acupuncture offers a simple yet effective treatment in a group setting. Instead of lying on a treatment bed, you’ll be seated and fully clothed while Dr. Danielle inserts gentle needles into specific points—such as the hands, feet, shoulders, or scalp—to restore balance, relieve stress, and support overall well-being.
Acupuncture isn’t just for pain relief—it can help regulate menstrual cycles, improve digestion and sleep, and ease stress-related tension. Beyond the treatment itself, this event is about coming together as a community to share in a space of healing and support.
Looking for a unique way to connect with your partner? Our Couples Massage Class offers the perfect blend of relaxation, learning, and togetherness.
This 3-hour guided workshop is taught by Lindsay Vajta, a Registered Massage Therapist with over 15 years of experience. You and your partner will:
This 3-hour guided workshop is taught by Lindsay Vajta, a Registered Massage Therapist with over 15 years of experience. You and your partner will:
- Learn simple, effective massage techniques to ease tension and promote relaxation.
- Explore massage oils and the benefits of hot and cold therapy.
- Share guided meditations designed to deepen connection and presence with one another.
No experience is required—just a willingness to learn and have fun together! You’ll leave with new skills, a stronger bond, and the perfect excuse to enjoy a cozy evening out afterward.
FREE masterclass with Dr.Shreya Mistry ND: Transform your period from nuisance to superpower!
Limited spots—learn, track, and take control of your cycle.
Tired of feeling like your period controls your life? It’s time to flip the script. Join us for The Period Advantage, a FREE, intimate masterclass where you’ll learn how to transform your monthly cycle from a nuisance into a powerful tool for understanding your body, energy, and overall health.
With limited spots available, this isn’t your typical lecture—think candid conversation, practical tips, and actionable insights you can start using right away. We’ll cover:
Limited spots—learn, track, and take control of your cycle.
Tired of feeling like your period controls your life? It’s time to flip the script. Join us for The Period Advantage, a FREE, intimate masterclass where you’ll learn how to transform your monthly cycle from a nuisance into a powerful tool for understanding your body, energy, and overall health.
With limited spots available, this isn’t your typical lecture—think candid conversation, practical tips, and actionable insights you can start using right away. We’ll cover:
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Whether your cycle feels unpredictable, exhausting, or just plain annoying, this session will leave you feeling empowered, informed, and ready to harness your period as your secret superpower.
Join Shreya Mistry, ND, as she discusses the impact of SAD and highlights effective nutrition, herbal remedies, and mindfulness techniques to help naturally manage winter-related mood changes and improve overall well-being.
Learn to develop a meditation practice with practical techniques that help you connect with your body and enter a meditative state with ease. Through guided meditations and gentle stretches, you'll discover how to release tension while seated on the floor or in a chair.
For only $79, this 3-part series covers the basics of establishing a straightforward meditation practice, featuring a new guided meditation each week, along with yogic breathing techniques and stretching exercises.
Committing to this 3-part series provides a consistent, supportive environment, as you’ll interact with the same instructor and attendees each week. This continuity helps build a strong foundation for developing and maintaining your meditation practice.
For only $79, this 3-part series covers the basics of establishing a straightforward meditation practice, featuring a new guided meditation each week, along with yogic breathing techniques and stretching exercises.
Committing to this 3-part series provides a consistent, supportive environment, as you’ll interact with the same instructor and attendees each week. This continuity helps build a strong foundation for developing and maintaining your meditation practice.
Join us for a free introduction to gentle stretches and mindfulness techniques designed specifically for beginners. This welcoming circle fosters relaxation and focus in a supportive group setting, making it an ideal first step into meditation and mindful movement.
This session is free to attend and open to all, but advance registration is required. It’s a great way to experience the benefits of mindfulness and movement before committing to our paid 3-part series in October.
Hosted by Lindsay Vajta, RMT & Reiki Practitioner.
This session is free to attend and open to all, but advance registration is required. It’s a great way to experience the benefits of mindfulness and movement before committing to our paid 3-part series in October.
Hosted by Lindsay Vajta, RMT & Reiki Practitioner.
Learn more about your body with Traditional Chinese Medicine - one of the oldest medical systems in the world.
Book your spot for a free 15 minute consultation with Dr. Susan Newman.
for some insights into the health of your body, and how Traditional Chinese Medicine
can positively contribute to your overall wellness.
Book your spot for a free 15 minute consultation with Dr. Susan Newman.
for some insights into the health of your body, and how Traditional Chinese Medicine
can positively contribute to your overall wellness.
The Science of Crystals is a basic introduction to the geology and chemistry behind crystals and their energy. This class aims to explain and demystify common western spiritual practices within the context of science!
Answering questions like: What is energy? What is a Crystal? And what is the connection between science and spirituality?
Many people use crystals in their spiritual practice or healing journey, but not everyone knows where this tradition comes from. Learn how much of this is grounded in science and how or why crystals can help you!
Answering questions like: What is energy? What is a Crystal? And what is the connection between science and spirituality?
Many people use crystals in their spiritual practice or healing journey, but not everyone knows where this tradition comes from. Learn how much of this is grounded in science and how or why crystals can help you!
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1802 1st Street NW, Unit 201
Calgary, Alberta T2M 2T2  |
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© 2026 Wellness On 1st
All rights reserved. |
In the spirit of respect and reconciliation, Wellness on 1st honours and acknowledges that we live, work, and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, and Piikani Frist Nations), the Tsuut’ina Frist Nation, the Stoney Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.