Registered Massage Therapy

Massage therapy comes in many forms and types. All types use specific techniques to manipulate the soft tissue of the body to have a desired effect. All of our Registered Massage Therapists in Calgary are fully licensed and have a minimum of 2200 hours of training or equivalency and have many different specialties.
​
Massage therapy has many proven health benefits; It has been shown to lower systolic and diastolic blood pressure, decrease muscle tension and pain, decrease frequency and intensity of headaches, decrease stress, improve circulation to speed up recovery, and increase range of motion in joints. In one study, massage therapy was shown to improve pain, anxiety, and depression in patients with Fibromyalgia. 
Our NW Calgary Massage Clinic offers a variety of massage treatments depending on your needs and preferences. We have Registered Massage Therapists trained in the following modalities: Swedish / Relaxation Massage, Therapeutic / Deep Tissue Massage, Head Massage, Cupping Massage, Prenatal Massage, Temporomandibular Joint (TMJ) Massage, Chair Massage, Aromatherapy, and Raindrop Essential Oil Massage. We also offer Registered Massage Therapy Treatment for Chest & Breast Surgery Recovery. 

Swedish / Relaxation Massage

A very slow and gentle massage with light flowing movements to relax the body and the mind. Good to de-stress, relax,  and recover from illnesses.

Therapeutic / Deep Tissue Massage

A massage with very specific treatment goals in mind. Therapeutic massage will focus on reducing pain and stiffness, releasing muscle tension, increasing range of motion, flushing out toxins/inflammation, and improving circulation. This is an ideal treatment for sport injuries, accident rehabilitation, strains, or repetitive motion injuries.

Head & Scalp Massage

This massage treatment focuses on the head, neck and shoulders. The goal of this massage is to help reduce stress and release tension in the upper body. Some benefits of a head massage include: lowering blood pressure, reducing tension headache symptoms, conditioning the scalp, improving blood circulation, and overall relaxation.

Cupping Massage

Cupping therapy is a form of alternative medicine where silicone cups are placed on the skin to create vacuum suction in order to promote health and healing.

Cupping therapy promotes the loosening of soft tissue and connective tissue, scarring and adhesions, moving stagnation and increasing lymphatic flow. Other benefits may include: improved blood flow (circulation), relaxation, and well-being while reducing pain and inflammation.

Prenatal Massage

A relaxing massage for mom-to-be, a prenatal massage focuses on releasing tension from sore hips and lower back, soothing tired swollen feet and ankles, and releasing pressure from the head and neck. Our Registered Massage Therapists at Wellness On 1st will focus on the comfort of mom and baby. As massage helps to increase blood flow and circulation, this can also benefit baby by increasing oxygen and nutrient flow. 

At Wellness On 1st, our Doctor of Acupuncture also offers Prenatal Acupuncture, ​Acupuncture for Birth Preparation, and Acupuncture for Induction. Follow the links to learn more!

TMJ Massage

If you have been diagnosed with Temporomandibular Joint Dysfunction or have pain/clicking in the jaw, by the ears, forehead, back of head, neck and/or shoulders, try booking in for a TMJ massage.
​
Also a great choice for people who clench or grind their teeth when sleeping. This specialized massage focuses on treating the jaw and releasing the surrounding muscles/fascia in the mouth and jaw. Treatment will include intraoral massage of the chewing muscles and focus on the neck, shoulders, head, and face.

Chair Massage

A fully-clothed treatment in a seated massage chair instead of a traditional massage table.
This type of massage chair is very comfortable and designed for back, neck, shoulder, and head massage.
Chair massage is also a great alternative for people who may have difficulties lying down for massage therapy. 

Aromatherapy

Aromatherapy is the practice of using essential oils to have a therapeutic effect on the physical, emotional and mental bodies. The oils are the volatile, aromatic compounds that are extracted from the flowers, leaves, roots, stems and bark of plants that have been in use for over 1000 years.

The oils can be inhaled or applied to the skin with a carrier oil (massage oil) to achieve a specific purpose.  Some oils are grounding and calming, while others are energizing and uplifting. Some oils are antibacterial and anti-fungal, while others have shown to be a digestive stimulant or immune booster. 
Essential oils are another natural tool given to us by mother nature. 

If you would like an Aromatherapy Massage and have high quality essential oils at home, please bring them in and your Registered Massage Therapist would be happy to use them during your massage treatment. You may also purchase essentials oils during your visit to our Wellness centre for use in your treatment and to take home for self-care. 

Raindrop Essential Oil Massage

This targeted massage technique incorporates the rejuvenating and nurturing layering of therapeutic grade oils along the spine. The oils of oregano, basil, thyme, marjoram, wintergreen, cypress and peppermint are deeply soothing and supportive of body, mind and emotions. Usually a back neck and shoulders treatment, Raindrop can also be incorporated into fuller body application as well. 

Meet Our Registered Massage Therapists